Detox Symptoms: What they are & How to Manage

Detox Symptoms: What they are & How to Manage

Sign and symptoms of detox can be confusing and challenging. If you’ve decided to detox, you have some understanding of how important it is to purge the body of toxins. Detoxing is, in fact, essential for your health. We come into contact with countless poisons and toxins while living our lives. Whether it’s from the water we drink, the air we breathe, the food we eat, injections we’ve had, or otherwise, there are a plethora of sources…

Aromatic Assault: Why Fragrance is Toxic

Aromatic Assault: Why Fragrance is Toxic

To most people, fragrances seem completely harmless. So they use them throughout their days in various ways unknowingly exposing themselves to an abundance of poisons. Fragrances have the same chemical compound construction as those in pesticides and herbicides. Do you want to be spraying yourself and filling the air in your home or vehicle with poison?..

What You Need to Know About Liver Health

What You Need to Know About Liver Health

When it comes to liver health, most of us are in the dark. Eating foods that stress it, living lifestyles that overwhelm it, and exposing ourselves to toxins that weigh it down. We just might be interested in treating it better if we understood how it makes everything else possible in the body. Liver health is behind anti-aging, weight management, healing, and disease prevention…

Is a Plant-Based Diet Healthy? An Honest Look.

Is a Plant-Based Diet Healthy? An Honest Look.

It’s difficult to paint a large swath over every individual plant based diet out there. You will see so many varying arguments about this topic. It’s enough to overwhelm and make your head spin. The question “is a plant-based diet healthy” comes with a lot of baggage and dogma. I’m not interested in a debate or a fight. This article is all about what is healthy for the human body. I am sharing this information as someone who’s eaten the gamut…

Is Fasting Good for You? What You Need to Know.

Is Fasting Good for You? What You Need to Know.

Intermittent fasting is not a new healing technique. However, over the last five years its popularity has grown tremendously. Many of us realize there is a need to detox and help clean up the body. Hoping to speed up this process, we might hop on the intermittent bandwagon not knowing if fasting is healthy or not. I get it. We want to see results and feel better now! But, this isn’t how the body is designed to release toxins…

Why Hydration is so Critical to Wellbeing + How to Improve Yours

Why Hydration is so Critical to Wellbeing + How to Improve Yours

Hydration is one of those crazy simple pieces to our health. So simple that it frequently gets overlooked. Most of us are walking around severely chronically dehydrated. Yes, that even includes those who already know that hydration is important, never leaving home without a water bottle. I realize this can be confusing and even possibly triggering…

Causes of Insomnia and How to Remedy It

Causes of Insomnia and How to Remedy It

Insomnia is something I became intimately familiar with over the period of several years. And we aren’t just talking, waking frequently, or having trouble falling asleep. We are talking…Could. Not. Sleep. If I did start to slip into that sleep brain state, it would be very light sleep – oftentimes still being half conscious. After 20 minutes or so, I would be fully conscious again. It was maddening and crazy making. Quite literally. At one point, I walked outside and screamed at the top of my lungs up to the heavens out of total frustration and despair. The cops ended up on our doorstep shortly after due to a concerned neighbor’s call. I was clueless as to what the causes of insomnia were for me at the time, and I would have done anything to remedy it…

Which Medical Medium Book Should I Read First?

Which Medical Medium Book Should I Read First?

Undoubtedly, thousands across the globe are experiencing phenomenal results in reversing chronic illness through the Medical Medium lifestyle. If you’ve landed on this post, chances are you are interested in taking the leap of faith yourself. I can honestly say that it was one of the best decisions I made in my entire 39 years on this planet. Quite often, I hear the question “Which Medical Medium book should I read first?” I’ve provided very brief synopsis of all six books below to help you get a sense about which is best for you to start with…

Easy Butternut Tomato Soup with Curried Cauli

Easy Butternut Tomato Soup with Curried Cauli

When you’re following the Medical Medium lifestyle, you can get burned out on preparing food. If you’re like me and feel like you could sometimes use a break from preparing so much food, this easy butternut tomato soup recipe is for you. Soups are especially nice when you don’t want to make a big fuss out of dinner and want to keep it simple. Butternut squash soup is one of the easiest “go-tos” for this…

The Nutrition of Celery Juice is Out of This World

The Nutrition of Celery Juice is Out of This World

Thanks to the Medical Medium, celery juice has been in the spotlight over the last couple years, and with good reason. The nutrition of celery juice is unparalleled. It has the ability to address SO many conditions and symptoms. Celery juice truly is a magical elixir. Its nutrients have the ability to alleviate symptoms like bloating, brain fog, rashes, anxiety, vertigo, tingles, hot flashes, migraines, and so much more! Drinking plain celery juice daily has the potential to completely change your health…

Start Healing Now : Medical Medium 101 Crash Course

Start Healing Now : Medical Medium 101 Crash Course

If you’re ready to get started and are looking for guidance, I’m here to help. Check out my main page, The Divine is Within, for more info on working with me. I also have many other Medical Medium inspired posts on this blog for you to check out. My aim is to make this valuable information accessible and easy to filter through and start using! Feel free to check out this special page Medical Medium 101 page that has been created as a resource for newbies…

Top 5 Pitfalls on Medical Medium Diet and How to Avoid Them

Top 5 Pitfalls on Medical Medium Diet and How to Avoid Them

The Medical Medium diet has become a way of life for thousands. Thankfully, we have this invaluable information to finally give us answers as to why we are sick and what we can do about it. The Medical Medium information empowers us to heal ourselves in a way we never thought possible. But sometimes, even if you have found this path, you might not be getting the results you were wanting. If you are finding yourself stuck, there are some things to consider that might be contributing to you not getting your desired results…

The Healing Benefits of Detox and Tips on How to

The Healing Benefits of Detox and Tips on How to

Words like detox and cleanse have been trending more than ever before. With autoimmune conditions and other chronic illnesses on the rise, it’s no surprise that more and more people are seeking the benefits of detox. Something is inherently telling them that toxins are contributing to their ill health. Yet, most people aren’t really sure what they might get out of it. So what are the benefits of detox? And what is detox really?…

How to Define Autoimmune Disease

How to Define Autoimmune Disease

Typically, we define autoimmune disease as a condition where the immune system attacks healthy cells in the body. In reality, autoimmune disease is actually just a theory that the body is attacking itself. The term “autoimmune disease” encompasses a collection of various “diseases”. Some examples of autoimmune diseases include Lupus, Multiple Sclerosis, Celiac disease, Hashimoto thyroiditis, Rheumatoid arthritis, and Type 1 diabetes. Autoimmune diseases cause millions to suffer daily and they’re on the rise throughout the world.