How to Use Lemon Balm for Anxiety

How to Use Lemon Balm for Anxiety

Lemon balm, also known as Melissa, is a perennial member of the mint family. It’s one of those unassuming herbs that doesn’t generally get a ton of attention. But thanks to the Medical Medium, this magical herb is growing in popularity. Why is this such a good thing? Well, lemon balm can address so many conditions and symptoms that just about anyone on this planet could benefit from using it regularly. But perhaps the best general use of it is to calm the nervous system and help relieve anxiety. Below you’ll learn how to use lemon balm for anxiety and why it’s a great idea to bring it into your daily life…