Why Critical Thinking is so Important During the Pandemic

Why Critical Thinking is so Important During the Pandemic

I realize that much of what I share can be controversial. The fact is, you must go against the grain to attain a healthy body, mind, and spirit while living in today’s world. Whether that involves a pandemic or not. Toxicity and darkness exists alongside the beautiful abundance that is ever present in our world…

Is Fruit Good or Bad for Your Health?

Is Fruit Good or Bad for Your Health?

I don’t know about you, but I have always been drawn towards fruit. Growing up, I definitely had a sweet tooth. I was into all forms of sugar – processed and otherwise. I would call fruit nature’s candy. But then, so much disinfo around fruit has been spread the last couple decades…

Multiple Chemical Sensitivity: What it is and How to Recover from it

Multiple Chemical Sensitivity: What it is and How to Recover from it

Chemical sensitivity can be an extremely confusing and overwhelming condition to experience. No, there’s nothing wrong with your body. It’s not at fault for the symptoms you’re feeling. I know what it’s like to be afraid to leave your house for fear of exposure to a scent or chemical that will trigger a series of symptoms. It can cause you to be hyper vigilant and even neurotic or obsessive about the air you’re breathing in. I get it, I’ve been there. I’m so grateful to say that I no longer have to deal with this problem…