How to Ground for Anxiety and Well-being

How to Ground for Anxiety and Well-being

Grounding is one of those words that many of us hadn’t heard of prior to the last several years – not unless we heard an electrician speaking about his work. Grounding the energy in the body is actually much like the grounding that takes place in an electrical circuit in a building. You see, we are electrical beings. We have an entire energy system running through us, and grounding it actually helps it all run smoother. Subsequently, we can ground for anxiety. Though, thankfully, you don’t need to be on the earth to ground. We can have an energetic connection to the earth when we’re indoors – even on the 30th floor of a high rise…

Signs of Spiritual Awakening and How to Get thru

Signs of Spiritual Awakening and How to Get thru

I am no stranger the signs of spiritual awakening. Over five years ago, I embarked on a journey I could never fathom. While on our honeymoon in the Brazilian Amazon, my husband and I participated in a life-changing Ayahuasca ceremony. At the time, I was seeking healing for an autoimmune condition – along with emotional baggage I had long been carrying. I ended up experiencing a spontaneous Kundalini Awakening. This is a particular flavor of a spiritual awakening which you can read about in another post of mine…..

What is a Kundalini Awakening?

What is a Kundalini Awakening?

Going through a Kundalini Awakening is one of those things that’s nearly impossible to put into words. Though, some of us still try. The intensity experienced is literally out of this world. It can bring some to their knees for an extended period of time – sometimes years…

The Healing Benefits of Detox and Tips on How to

The Healing Benefits of Detox and Tips on How to

Words like detox and cleanse have been trending more than ever before. With autoimmune conditions and other chronic illnesses on the rise, it’s no surprise that more and more people are seeking the benefits of detox. Something is inherently telling them that toxins are contributing to their ill health. Yet, most people aren’t really sure what they might get out of it. So what are the benefits of detox? And what is detox really?…

The Amazing Medical Medium Heavy Metal Detox Smoothie

The Amazing Medical Medium Heavy Metal Detox Smoothie

You might wonder how making a heavy metal detox smoothie part of your routine could benefit you. Unfortunately, it’s virtually impossible to avoid exposure to toxic heavy metals in today’s world. They are virtually everywhere. As a result, we come into contact with them daily in innumerable ways. Why is this a problem? Unfortunately, heavy metals easily wreak all kinds of havoc throughout the body. If you are someone suffering from chronic illness or mystery neurological symptoms, it is essential to work on eliminating them in your body…